Per my DayZero list, I have purposed to run a half marathon on October 23rd. Today was the first day of training-- stretching and strength.
I actually have a pretty amazing weight room at my complex. Sadly, this is probably the second time I've used it in as many years...
Fingers crossed, praying for a sore upper body tomorrow-- there's nothing like it!
(i know, imma freak. gawk and then move on with your life.)
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